When my friend invited me to go trail running with him, I was thrilled. I’d just recently gotten my pace down near 10 minute miles again and increased my distance past 3 miles. Both were milestones I hadn’t hit in years. Trail running had been off the docket since I was under forty. I’m now over fifty. What could possibly go wrong?
Lookin’ good, Zito!
Filed under: Health, Running | Tagged: aging runner, Chris Zito, chris zito comedy, middle aged runner, overweight, pointing and laughing, rolling your ankle, running, sprained ankle, trail runner | Leave a comment »
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